THROAT CHAKRA

We now reach the throat chakra (the location is self explanatory ;) ). Throat chakra healing is particularly important in those too scared to communicate, or talk too much and never listen. Visualize a brilliant blue disk about the size of your hand spinning in the center of the throat area. Allow the spiral vortex to move upward from the heart and now feeding the movement of the spinning chakra. You know the drill by now! ;) Take a moment to visualize all chakras working together in harmony.

The 3rd eye chakra is located between your eyebrows in the center of the forehead. Visualize a spinning indigo disk about the size of your hand rotating in the center of your forehead. The health of the 3^rd eye chakra is critical in spiritual development and it is considered the center of all psychic capabilities, intuition and is said to be the window to the soul. Take a few minutes to visualize a healthy 3^rd eye chakra and allow the spiral vortex of healing energy to flow through your brow chakra. When you feel comfortable, move on to the Crown Chakra.

The crown chakra is located at the top of your head and is associated with the color violet. Just as our root chakra connects and grounds us to the earth, the crown chakra connects us to the divine, or heavens (whatever your reference may be). Now envision a spinning violet disk at the top of your head and allow the vortex energy to fill the crown chakra with healing light and clearing away any negative or dark energies. From there allow the energy to flow out the crown, creating a continuous flow of energy from the earth connecting to the divine. As you can see by now, the energy vortex has no beginning and no end. You are allowing it�s continuous flow to travel through your chakras and body, creating peace and balance. Spend as much time as you feel necessary to complete this final step.

Chakra energy healing is powerful!  Nothing compares to the incredible feeling of clearing chakras free flowing energy. This chakra balancing meditation is a mental exercise but you should be feeling the physical effects within the next 20 minutes, if not immediately.

Now take a final moment to focus and visualize all your chakras rotating in harmony. Envision the beauty and brilliance of the chakra colors in each location along your spine. In your mind�s eye, observe the healing energy vortex entering your root chakra from the earth�s energy, as it travels up through each chakra and finally exiting out the crown. Envision this continuous flow of energy restoring each chakra to their optimal state of health. In your mind�s eye, surround yourself with a protective �bubble� energy. This bubble will retain healing energy and deflect any negative energy you may encounter throughout your day. Take one final deep breath and fill your lungs with rich oxygen, and voila! You are done! You should feel refreshed, balanced and calm. Enjoy your day!

Access our FREE Online Guided Meditation NOW!

Name:

Email:

-OR-

[Click Here] to go back to Lower Chakras